By Missy Hawthorne, RN BSN, CSCS
Om…some say it’s the most perfect sound. As I sit in my yoga class, my legs crossed, eyes closed, I repeat this single, syllable tone over and over again. I soon begin to realize that this low, sustained sound is having an effect on me. The effect is subtle, [...]
Tags: alternative medicine, General Health, health, yoga
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By James LaValle, R.Ph, ND, CCN
Here we are in the middle of summer. The weather is nice. The food is fresh. We’re more active and happy — and hopefully feeling good.
At LMI, we use a lot of nutritional supplements to help people regain their health and vitality. Too many times though, we find [...]
Tags: General Health, health, insurance, nutrition
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By Al Sears, MD
Have you heard all the fuss over the way Oprah presented hormone replacement therapy (HRT) on her show? You may have even read about it in Newsweek.
Oprah’s guest on the show, Suzanne Somers, touted the benefits of using bioidentical hormones for HRT over synthetic drugs. She said bioidenticals changed her [...]
Tags: bioidenticals, hormone replacement therapy, HRT, womans health
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Feeling weak, fatigued and sluggish? Harmful organisms in your gut could be the culprit … hampering your digestion and sapping your energy levels. Worse yet, an unfriendly digestive environment is the perfect breeding ground for an inflamed stomach, bloating, irritated bowel, diarrhea and gas.
Ugh! Don’t stand for it! Click here to discover how to [...]
Tags: bacteria, candida, diet, flora, gut health
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By Jonny Bowden, PhD, CNS
Picture if you will, a garden with two things growing in it: flowers and weeds. If the weeds are kept under control, they really don’t do much damage and the flowers will bloom everywhere. If, however, the garden becomes overgrown with weeds, it’s a whole different story.
Your gut is exactly [...]
Tags: bacteria, candida, Colon Health, flora, gut health
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July 8, 2009
By Melanie Segala
Managing Editor, Total Health Breakthroughs
Are food manufacturers and government officials so callous [...]
Tags: allergies, food allergies, food labeling
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You can achieve pain relief naturally. So many people are suffering with life-distracting pain every day, not realizing that alternatives to traditional pain relief exist. Natural means of relieving pain are an effective solution – without resorting to an expensive prescription that tears holes in your wallet and, for some people, stomach lining.
Legions of people [...]
Tags: natural pain remedies, pain, pain relief
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By Michael Masterson
When we talk about business, Dr. Sears and I often discuss myths. Just as there are widespread myths about health among modern health professionals, there are also commonly held myths about business among successful executives.
Popular myths can be destructive. In the world of medicine, they can put you in danger of becoming seriously [...]
Tags: business myths, health nyths, success
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Alternative medicine offers a broad-based, proactive approach to promote wellness and healing. It’s a wide-lens view of overall health rather than the narrow, reactive approach that characterizes our current mainstream healthcare system.
To better understand the approach of alternative medicine, you must first understand conventional medical treatment. For most Americans, the system has been streamlined [...]
Tags: alternative medicine
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More than 70 million Americans tormented by blood sugar problems are blindly trusting conventional solutions and putting their health at great risk!
Conventional wisdom says if you’re not having symptoms, your blood sugar problems are not such a big deal. THEY’RE WRONG!
Conventional wisdom says low-fat dieting can control your blood sugar. THEY’RE WRONG!
Conventional wisdom [...]
Tags: blood sugar, diabetes, insulin resistance
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