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By Missy Hawthorne, RN BSN, CSCS Om…some say it’s the most perfect sound. As I sit in my yoga class, my legs crossed, eyes closed, I repeat this single, syllable tone over and over again.  I soon begin to realize that this low, sustained sound is having an effect on me. The effect is subtle, [...]

Continue Reading Om to Heart Disease!

Tags: alternative medicine, General Health, health, yoga

By James LaValle, R.Ph, ND, CCN Here we are in the middle of summer. The weather is nice. The food is fresh. We’re more active and happy — and hopefully feeling good. At LMI, we use a lot of nutritional supplements to help people regain their health and vitality.  Too many times though, we find [...]

Continue Reading Health Care Absolutely Free

Tags: General Health, health, insurance, nutrition

By Al Sears, MD Have you heard all the fuss over the way Oprah presented hormone replacement therapy (HRT) on her show? You may have even read about it in Newsweek. Oprah’s guest on the show, Suzanne Somers, touted the benefits of using bioidentical hormones for HRT over synthetic drugs. She said bioidenticals changed her [...]

Continue Reading What You Need to Know about Hormone Replacement Therapy

Tags: bioidenticals, hormone replacement therapy, HRT, womans health

Feeling weak, fatigued and sluggish? Harmful organisms in your gut could be the culprit … hampering your digestion and sapping your energy levels. Worse yet, an unfriendly digestive environment is the perfect breeding ground for an inflamed stomach, bloating, irritated bowel, diarrhea and gas. Ugh! Don’t stand for it! Click here to discover how to [...]

Continue Reading Are Disease-Causing Bacteria Ravaging Your Gut?

Tags: bacteria, candida, diet, flora, gut health

By Michael Masterson When we talk about business, Dr. Sears and I often discuss myths. Just as there are widespread myths about health among modern health professionals, there are also commonly held myths about business among successful executives. Popular myths can be destructive. In the world of medicine, they can put you in danger of [...]

Continue Reading A Naturally Good Conversation About the Mythology of Success

Tags: business myths, health nyths, success

By James LaValle, R.Ph, ND, CCN Could Statins Be Bad For Your Brain? I was recently made aware of huge news on statin drugs from the labs at Iowa State University, where a researcher has confirmed something I have long suspected regarding cholesterol-lowering drugs — that they could seriously harm brain health. The concern comes [...]

Continue Reading Your Brain on Statins

Tags: cholesterol, cholesterol lowering drugs, health, heart atack, statin, statins