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]]> http://www.healthsolutionsecrets.com/how-running-can-help-you-burn-fat/comment-page-1/#comment-400 Fat Burning is not just aerobic! « 5 Speed Running Coach Blog Tue, 20 Jul 2010 14:49:19 +0000 http://www.healthsolutionsecrets.com/how-running-can-help-you-burn-fat/#comment-400 [...] talked about the misunderstanding of what workouts do the best job of burning fat.  Fortunately, articles like this are helping runners understand they don’t have to go out and only run 65% effort to burn fat. [...] [...] talked about the misunderstanding of what workouts do the best job of burning fat.  Fortunately, articles like this are helping runners understand they don’t have to go out and only run 65% effort to burn fat. [...]

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