Om to Heart Disease!

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!By Missy Hawthorne, RN BSN, CSCS
Om…some say it’s the most perfect sound. As I sit in my yoga class, my legs crossed, eyes closed, I repeat this single, syllable tone over and over again.  I soon begin to realize [...]

What is Alternative Medicine?

Alternative medicine offers a broad-based, proactive approach to promote wellness and healing. It’s a wide-lens view of overall health rather than the narrow, reactive approach that characterizes our current mainstream healthcare system.
To better understand the approach of alternative medicine, you must first understand conventional medical treatment. For most Americans, the system has been streamlined [...]