By Missy Hawthorne, RN BSN, CSCS
Om…some say it’s the most perfect sound. As I sit in my yoga class, my legs crossed, eyes closed, I repeat this single, syllable tone over and over again. I soon begin to realize that this low, sustained sound is having an effect on me. The effect is subtle, [...]
Tags: alternative medicine, General Health, health, yoga
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Alternative medicine offers a broad-based, proactive approach to promote wellness and healing. It’s a wide-lens view of overall health rather than the narrow, reactive approach that characterizes our current mainstream healthcare system.
To better understand the approach of alternative medicine, you must first understand conventional medical treatment. For most Americans, the system has been streamlined [...]
Tags: alternative medicine
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