March 12th, 2009

The Double-Whammy

By Jon Benson
If you believe “a calorie is a calorie”… I have news for you. All calories are not created equal.
For example, it requires more body energy to process calories from protein. You burn about 25 percent of the protein calories you consume just on digestion and biochemical processing. That’s [...]

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March 4th, 2009

Fat Loss for Idiots

What if we could show you a system of eating which was so different from anything else you’ve ever seen, that you’ll notice a change in your body in just 11 Days from Today?
Forget about your past dieting failures for a moment.
Just focus on one thought right now……….WHAT IF it was really possible to change [...]

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