July 14th, 2009
Om to Heart Disease!
By Missy Hawthorne, RN BSN, CSCS
Om…some say it’s the most perfect sound. As I sit in my yoga class, my legs crossed, eyes closed, I repeat this single, syllable tone over and over again. I soon begin to realize that this low, sustained sound is having an effect on me. The effect is subtle, [...]
Tags: alternative medicine, General Health, health, yoga
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